ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
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Episode Synopsis
In this short welcome episode, the moderator of the podcast (Rebeca) discusses why "How to: Self-Therapize" can be a great listen for anyone, as well as discusses the goal of the podcast. You will also get a brief introduction, of both Rebeca's background as a moderator as she learns alongside the listeners, and a look into the vast education and expertise of Dr. Patricia Miller, the expert speaker of the podcast.
More episodes of the podcast How to: Self-therapize
How to: Set Intentional Resolutions
24/01/2023
How to: Be Okay Alone
20/12/2022
How to: Sleep Better, Feel Better
13/12/2022
How to: Combat Men's Mental Health Stigma
29/11/2022
How to: Live Well in a Social Media Age
22/11/2022
How to: Prepare for Winter Blues
15/11/2022
How to: Mind Mindfulness
08/11/2022
How to: Squash you Inner Critic
18/10/2022
How to: Use IFS Therapy for Healing
11/10/2022
How to: Acclimate to Climate Anxiety
04/10/2022
In God we trust