Episode Synopsis "Episode 8 - Digital Detox"

This episode is about how to relax your mind in today's world of digitalisation. #vidhithewayoflife #wayoflife #life #digitaldetox #mentaldetox #mentalhealth #blog #blogger

Listen "Episode 8 - Digital Detox"

More episodes of the podcast How To Relax Your Mind?

• Episode 18 - Visualization
• Episode 17 - Be Creative
• Episode 16 - Love
• Episode 15 - Music
• Episode 14 - Connect To Nature
• Episode 13 - Time Management
• Episode 12 - Lets Take A Break
• Episode 11 - Organise Calm and Do
• Episode 10 - Self Love Part 2
• Episode 9 - Self Love Part 1
• Episode 8 - Digital Detox
• Episode 7- Log Kya Kahenge?
• Episode 6 - Live In Present Moment
• Episode 5- How To Find Peace Within?
• Episode 4 - Affirmations
• Episode 3 - Let It Go
• Episode 2 - Relax Body And Mind
• Episode 1 - How To Relax Your Mind- Introduction