Listen "Boundaries"
Episode Synopsis
In this episode of the 'How to Lead' podcast, Kate shares her insights on setting and maintaining boundaries as a leader. Drawing from over 30 years of experience in business and leadership development, Kate discusses the importance of boundaries to protect time, energy, and well-being, with actionable steps for leaders to strengthen their boundaries and model healthy leadership for their teams.Episode Highlights:00:00 Introduction to Boundaries00:40 Linda, the Bad Manager02:11 Defining Boundaries02:40 Challenges in Setting Boundaries04:07 The Cost of Weak Boundaries04:52 Benefits of Healthy Boundaries05:32 How to Set Boundaries06:49 Communicating Boundaries08:08 Maintaining Boundaries08:51 People Pleasing and Boundaries10:46 Boundaries as a Leader11:27 Practical Steps to Strengthen Boundaries12:54 Conclusion and Final ThoughtsJOIN MY COMMUNITY: Subscribe HERE if you’d like new podcast episodes delivered right to your inbox along with weekly tips, tools, and musings. Have you subscribed yet?It would mean so much to me if you would SUBSCRIBE, SHARE OR REVIEW the How to Lead podcast wherever you get your podcasts!Useful links:Free Resources and more information on Kate's coaching programmes Buy the "How to Lead" bookConnect with Kate on LinkedInFollow Kate on TikTokContact Kate
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