Episode Synopsis "Mental Health and COVID 19 (2)"

On episode 5, we continue our discussion on mental health and COVID 19We talk about actively reducing stress and anxiety and some practical tips on how to stay positive! Check it out

Listen "Mental Health and COVID 19 (2)"

More episodes of the podcast Hope Gone Viral

• Episode18: Stephanie and K-dramas!
• Episode16: Zoom Meetings
• Episode 15: Ibadan experience
• Episode14: Is social distancing possible in Nigeria?
• EPISODE 13 Madagascar Cure
• EPISODE 12 Face masks
• EPISODE 11 Post Lockdown
• MOVIE REVIEW; Miracle In Cell Number 7
• MovieReview: To all the boys I've loved before
• Movie Review: AFTER (2019)
• Episode 7 MOVIE REVIEW.
• Episode Six HAPPY EASTER!!
• Mental Health and COVID 19 (2)
• Episode 4 Mental Health and COVID 19.
• Episode 3 Self Isolation.
• Episode 2 Social Distancing