Episode Synopsis "Episode 4 Mental Health and COVID 19."

Episode 4: COVID 19 and protecting your mental health. We discuss practical ways of keeping yourself emotionally stable in these times. Check it out Follow us on twitter(@HopeGoneViral1): https://twitter.com/HopeGoneViral1?s=09

Listen "Episode 4 Mental Health and COVID 19."

More episodes of the podcast Hope Gone Viral

• Episode18: Stephanie and K-dramas!
• Episode16: Zoom Meetings
• Episode 15: Ibadan experience
• Episode14: Is social distancing possible in Nigeria?
• EPISODE 13 Madagascar Cure
• EPISODE 12 Face masks
• EPISODE 11 Post Lockdown
• MOVIE REVIEW; Miracle In Cell Number 7
• MovieReview: To all the boys I've loved before
• Movie Review: AFTER (2019)
• Episode 7 MOVIE REVIEW.
• Episode Six HAPPY EASTER!!
• Mental Health and COVID 19 (2)
• Episode 4 Mental Health and COVID 19.
• Episode 3 Self Isolation.
• Episode 2 Social Distancing