Home Practice with Halle: Yoga Tools for Every Body

Por: Halle Miroglotta
With Halle Miroglotta (E-RYT 500) as your host, develop your resources for a home yoga practice with this dedicated channel of guided meditations, breathing exercises, and movement for daily life. Learn the 'why' behind the 'what', practice skillfully narrated mindfulness sessions within the comfort of your own home, and build confidence in your ability to observe and accept your body and mind. After listening, you'll be so capable of moving through your own home practice you won't need this podcast anymore-- but maybe you'll tell a friend. Cover Art by Joe Siwak.
39 episodios disponibles

Latest episodes of the podcast Home Practice with Halle: Yoga Tools for Every Body

Mostrando página 2 de 2

4/17/2020: 30-minute Seated Meditation and Breath-Work Class 17/04/2020
4/15/2020: 60-minute Asana Class 16/04/2020
4/8/2020: 60-minute Asana Class 09/04/2020
Interview with Hye Jin Kalgaonkar of The Hot Room + 5 Minute Meditation 21/02/2020
Interview with Nicole Cardoza of Yoga Foster & Reclamation Ventures + 2 Min Breathing Exercise 26/09/2019
S2/EP#2: Yoga for Airplane Travel 20/06/2019
S2/EP#1: Yoga Postures for Digestion + 23-minute Asana Practice 13/06/2019
S1/EP#12: Alternate Nostril Breathing 1:2 Ratio + 8-Minute Practice 23/05/2019
S1/EP#11: Yoga Philosophy: The Moral Observances (Niyamas) + Reflection 16/05/2019
S1/EP#10: Yoga Philosophy: The Moral Restraints (Yamas) + Reflection 09/05/2019
S1/EP#9: Introduction to Meditation + 6-Minute Affirmation Practice 02/05/2019
S1/EP#8: Self Study for Energy Regulation: Prana In/Prana Out 25/04/2019
S1/EP#7: Techniques for Low Back Care + 20-Minute Asana Practice 18/04/2019
S1/EP#6: Introduction to Alternate Nostril Breath 1:1 Ratio + 5-Minute Practice 12/04/2019
S1/EP#5: Hand and Wrist Care + 8 Techniques for Strength and Mobility 05/04/2019
S1/EP#4: Introduction to Breath (Pranayama) + 10-Minute Breath Awareness/Equal Parts Breath 29/03/2019
S1/EP#3: Introduction to Postures (Asana) + 8-Minute Standing Practice 22/03/2019
S1/EP#2: Stress, Relaxation + 20-Minute Guided Savasana 15/03/2019
S1/EP#1: Home Practice with Halle: An Introduction + Make a Space 07/03/2019
« Primera ‹ Anterior 1 2
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA