Home Practice with Halle: Yoga Tools for Every Body

Por: Halle Miroglotta
With Halle Miroglotta (E-RYT 500) as your host, develop your resources for a home yoga practice with this dedicated channel of guided meditations, breathing exercises, and movement for daily life. Learn the 'why' behind the 'what', practice skillfully narrated mindfulness sessions within the comfort of your own home, and build confidence in your ability to observe and accept your body and mind. After listening, you'll be so capable of moving through your own home practice you won't need this podcast anymore-- but maybe you'll tell a friend. Cover Art by Joe Siwak.
39 episodios disponibles

Latest episodes of the podcast Home Practice with Halle: Yoga Tools for Every Body

3/18/21: 45-minute Yoga Asana Class 19/03/2021
3/11/21 45-minute Yoga Asana Class 17/03/2021
3/4/21: 45-minute Yoga Asana Class 05/03/2021
Interview with The Mindful Bookkeeper, Chioma Njoku + Build a Better Financial Result 11/12/2020
Interview with Kacee Must of Citizen Yoga + Questions for Vision and Mission 04/12/2020
11/30/20: 30-min Progressive Sun Salutations (Variation 1) 01/12/2020
11/18/2020: 20-minute Foundational Sun Salutations Sequence 18/11/2020
11/16/2020: 40-min Yoga Asana Class 17/11/2020
10 Minute Walking Meditation for Nervous People (an Election Day Special) 04/11/2020
Interview with Dr. Terry Harris of The Collective STL + 5 minute Meditation 23/09/2020
Interview with Lade Akande: The Yoga Counselor + 5-minute Meditation: Post-Traumatic Growth 21/07/2020
6/10/2020: 60-minute Asana Class 10/06/2020
5/29/2020: 30-minute Meditation and Breath-Work Class 29/05/2020
5/27/2020: 60-minute Asana Class 27/05/2020
5/22/2020: 30-minute Meditation and Breath-Work Class 22/05/2020
5/15/2020: 25-minute Loving Kindness Meditation and Breath-Work Class 15/05/2020
5/13/2020: 60-minute Asana Class 14/05/2020
5/6/2020: 60-minute Asana Class 06/05/2020
4/29/2020: 60-minute Asana Class 29/04/2020
4/24/2020: 30-minute Seated Meditation and Breath-Work Class 24/04/2020
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