Episode Synopsis "Mind / Gut Connection - Rachel Senko - HHC"

Join in as we interview Rachel Senko-Strasser from Gutsy & Glowing and Up Yoga + Wellness!  We are chatting about the mind / gut connection and how your gut is really your second brain.

Listen "Mind / Gut Connection - Rachel Senko - HHC"

More episodes of the podcast Holistic Health Chat

• Empowerment - Elisha Galambos - HHC
• Mindset - Odette Shirley - HHC
• Breathwork - Andrea Delorenzi - HHC
• Self-Care - Deanna Langford - HHC
• Mind / Gut Connection - Rachel Senko - HHC