Episode Synopsis "Episode 8 Ingredients for happiness "

It’s worth taking the time to define your recipe, it might be very different from what you’re cooking up now.

Listen "Episode 8 Ingredients for happiness "

More episodes of the podcast Henry’s spoken diary

• Episode 13 Permission
• Episode 12 People that are good for you
• Episode 11 The inevitable
• Episode 10 A coping mechanism
• Episode 9 Regret is an option
• Episode 8 Ingredients for happiness
• Episode 7 Just checking
• Episode 6 That one week
• Episode 5 inspirational phrases debunked
• Episode 4 Monday morning planning
• Episode 3 I’ll believe it when I see it
• Episode 2 A manual for the brain
• Introduction episode