Listen "Help Me Understand - Episode 33, The Origin Story of "Help Me Understand""
Episode Synopsis
On today's episode, JK shares the backstory of the Help Me Understand Podcast, including where the phrase "Help me understand" came from, the philosophy behind choosing the topics/guests, and what happened the day he decided it was time to start using the podcasting platform.
Also, make sure to listen to JK's appearance on the recent relaunch episode (#348) of the Girls Gone WOD Podcast, as this podcast was a major inspiration to him to start his own.
CONNECT WITH JK - https://www.instagram.com/coachjk_themusclefeed/?hl=en
AND
FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
Also, make sure to listen to JK's appearance on the recent relaunch episode (#348) of the Girls Gone WOD Podcast, as this podcast was a major inspiration to him to start his own.
CONNECT WITH JK - https://www.instagram.com/coachjk_themusclefeed/?hl=en
AND
FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
More episodes of the podcast Help Me Understand
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255. Why diets fail
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253. “Losing muscle at 40” is mostly a myth
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251. When life gets in the way of your goals
24/09/2025
250. Let's talk about stress and weight gain
23/09/2025
249. Should you skip the warmup?
16/09/2025
248. Fighting on the internet
12/09/2025
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