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Listen "Help Me Understand - Episode 33, The Origin Story of "Help Me Understand""
Episode Synopsis
On today's episode, JK shares the backstory of the Help Me Understand Podcast, including where the phrase "Help me understand" came from, the philosophy behind choosing the topics/guests, and what happened the day he decided it was time to start using the podcasting platform.
Also, make sure to listen to JK's appearance on the recent relaunch episode (#348) of the Girls Gone WOD Podcast, as this podcast was a major inspiration to him to start his own.
CONNECT WITH JK - https://www.instagram.com/coachjk_themusclefeed/?hl=en
AND
FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
Also, make sure to listen to JK's appearance on the recent relaunch episode (#348) of the Girls Gone WOD Podcast, as this podcast was a major inspiration to him to start his own.
CONNECT WITH JK - https://www.instagram.com/coachjk_themusclefeed/?hl=en
AND
FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
More episodes of the podcast Help Me Understand
267. The 'messy middle' of goal setting
04/01/2026
266. The secret sauce for consistency
02/01/2026
265. Start today.
02/01/2026
263. Are your barriers actually real?
29/12/2025
262. How your habits drift off course
17/12/2025
261. Making sense of sleep debt
09/12/2025
259. Tips for shifting to morning workouts
02/12/2025
258. Zone 2 (the uncomplicated version)
25/11/2025
In God we trust