Listen "260. Scamming season, body positivity, and gratitude."
Episode Synopsis
In this off-the-dome episode, Coach JK hits three topics.First, he talks about “scamming season” in retail and what listeners can do to help protect the people they love from gift card and romance scams.Then he breaks down why the take “body positivity = avoiding accountability” completely misses the mark.He closes by reflecting on how time away from lifting after wisdom-tooth surgery reminded him what a privilege it is to move and train.----Instagram: @coachJKmcleodEmail: [email protected] to JK's email list HERE
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