99. Gratitude and Greatness (Friday Four)

01/09/2023 28 min Episodio 99

Listen "99. Gratitude and Greatness (Friday Four)"

Episode Synopsis

Today's Friday Four episode includes:
- GRATITUDE: two questions that may help you reflect on a situation with gratitude
- I ANSWER 3 QUESTIONS ABOUT FITNESS TRAINING: watch the YouTube video here and learn more about Ray here
- GREATNESS QUOTE: see the post here
- LIFTING, RUNNING, & LIVING w/KELLY & JK PODCAST: listen here

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To connect with me (JK), find me on IG at @coachjkmcleod 
Follow the Lifting, Running, & Living w/Kelly & JK Podcast here
To learn more about POP nutrition coaching & training programs: https://neurotypetraining.com/coaching-tiers/