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Listen "83. Friday Four #15"
Episode Synopsis
Today's Friday Four:
1 - Michigan State University shooting.
2 - Takeaways from 'Effortless' by Greg McKeown.
3 - Creating momentum instead of trying to get motivated.
4 - Using fitness in everyday life, and expressing gratitude for it.
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To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast
1 - Michigan State University shooting.
2 - Takeaways from 'Effortless' by Greg McKeown.
3 - Creating momentum instead of trying to get motivated.
4 - Using fitness in everyday life, and expressing gratitude for it.
---
To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast
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In God we trust