Join me in reflecting on my trips + new ventures, and the changes I am making to my nutrition and training - all the little life updates.Reflecting on various life phases and personal growth, I dive into my transformative college years—pivoting from a partying lifestyle to focusing on academics and bodybuilding. Embrace the inevitability of change with me as I share the challenges of starting my own business post-graduation and the importance of self-motivation. Looking forward, I tease some exciting upcoming travels and a special guest appearance in the next episode. Don't forget to leave your feedback and reviews—your support means the world to me. Here's to more exciting stories and life lessons in the episodes to come!Podcast InstagramBehind the Scenes with HadsBecome Hot & Healthy with HadsLearn more about Hads

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