Episode Synopsis "THE 3 DOSHAS - VATA, PITTA & KAPHA."

In Ayurveda, a dosha is one of three substances that are believed to be present in a person's body. Ayurvedic treatises describe how the quantity and quality of these three substances fluctuate in the body according to the seasons, time of day, diet, and several other factors.

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More episodes of the podcast HEALTHY CHITTA - A DOOR TO HEALTHY WORLD

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