My name is sandeep Choudhary, and my purpose is to share the quality of having experience and knowledge in my life. On my podcast, i'm sharing those experiences and knowledge that is more concerns about lifestyle i.e Health, Fitness, Food etc. Each episode has been designed to bring you some kind of information and value add. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live a Healthy life On HEALTHY CHITTA.