Listen "Episode 13: Behavioral Health "
Episode Synopsis
In this episode, Will and Colleen talk mental and emotional health with Cathlyn Fraguela Rios from the Providence Behavioral Health Concierge. Cathlyn discusses what it means to have balanced mental health, how to manage our mental health, the importance of trauma informed care, and when it might be time to see a specialist. The Providence Behavioral Health Concierge is a unique service available to Providence Health Plan members which offers access to behavioral health counseling and care navigation.
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