ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 1: Creating a Wellness Vision"
Episode Synopsis
Thinking about making some changes? Maybe you have decided that it is time for you to do something different, but you are not sure where to begin? In this podcast Will and Colleen discuss:
+ Creating a wellness vision to enhance motivation
+ Overcoming ambivalence
+ Setting effective goals
+ Creating a wellness vision to enhance motivation
+ Overcoming ambivalence
+ Setting effective goals
More episodes of the podcast Healthy Bites - Mindful Conversations with Will and Colleen
Episode 22: Unraveling Stress
18/09/2024
Episode 20: Mediterranean Diet 101
10/05/2024
Episode 19: Intermittent Fasting
09/01/2024
Episode 17: The Biochemistry of Motivation
11/10/2023
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