We're here to restore the peace, passion and purpose missing from your life by sharing tips on how to increase your overall health, happiness & success- both personally and professionally. Combining the knowledge of a future I/O Psychologist and Registered Yoga Teacher trained in Mindfulness-Based Stress Reduction

Latest episodes of the podcast Health, Happiness & Success with BBWELLBEING

• Sacred Sundays- Self Care Rituals
• Honor Your Journey to Success- Coping with Disruption
• Hidden Struggles of Life Post-Graduation & How to Cope
• Dealing with “Lazy Millennials” at Work- Conflict and Generational Gaps
• Take More Breaks! Tips for Movement during Work from Home
• Why Workplace Wellbeing Matters- Introduction
• Fostering Connection & Communication During Work from Home