Taylor Empey is a Certified Fitness Trainer & Nutrition Specialist and a prominent member of the local health and fitness community in Salt Lake City, UT. Through his podcast he aims to provide high value fitness related information and knowledge products to others.

Latest episodes of the podcast Health & Fitness With Taylor Empey

• Conclusion
• Step 5 - Immediately Take Action
• Step 4 - Maintain Positive Thinking Power
• Step 3 - Establish Your Priorities To Overcome Interference
• Step 2- Begin With The End In Mind
• Step 1 - Determine What Your Goal Actually Is
• Introduction