Episode Synopsis "Your Body Is Your Temple: Are You Treating It As Such?"

Janee speaks on how stress can really affect and disrupt your daily world.

Listen "Your Body Is Your Temple: Are You Treating It As Such?"

More episodes of the podcast Health & Fitness Convos With Janee

• You Can Not Pour From An Empty Cup
• Yeah I Hear You...But Excuses Don’t Yield Results
• Your Body Is Your Temple: Are You Treating It As Such?
• It’s Your Journey: Don’t Compare Yourself To Others!
• Fitness Tips Plus Scripts With Janee