Episode Synopsis "Navigating through Being Single "

This episode I talk about my insights on being single and how to navigate through the difficulties. I also share personal experiences as well as my recent "relapse" and dating life. 

Listen "Navigating through Being Single "

More episodes of the podcast Health and Wellness Psychiatry Podcast

• Benzos and Panic Attacks, the Good, the Bad, the Ugly
• The hot topic: Borderline Personality Disorder
• Season 2 entrance
• ADHD discussed
• Navigating through Being Single
• OCD, Anxiety, ADHD, which one is it?
• Excuses are Preventing you from an Abundant Life
• What's been new in my life and life lessons thrown in along the way.
• Call to Action!
• Get Busy Living or Get Busy Dying
• My story plus proven steps to decrease anxiety and improve mood
• Depression and Anxiety Diagnosis and Treatment
• Trailer