How to Decide if You Should Stay or Leave

03/07/2025 20 min
How to Decide if You Should Stay or Leave

Listen "How to Decide if You Should Stay or Leave"

Episode Synopsis

Have you ever found yourself asking: Should I stay, or should I go? Have you wondered if you’re giving up too soon… or staying too long? Do you find yourself weighing your own needs against the hope of connection?These questions come up so often in my work with people navigating complicated relationships—whether it’s with a partner, friend, parent, or sibling.This week on the podcast, I’m sharing 5 essential questions to help you decide if a relationship is truly working for you. These are the questions I wish someone had taught me to ask myself years ago.We'll talk about:How to spot red flags like secrecy or aggression How to think about attraction and connection Whether you can share celebrations and struggles openly And a bonus 6th question to help you keep your side of the street cleanIf you’re wrestling with this choice (or know someone who is), this episode is for you.Let’s make these tough decisions with clarity, honesty, and integrity—so you can choose in a way you'll be proud of for years to come.Oh—and if you have something you're navigating and would love my take on it...  🗣️ You can submit a question or situation for a future episode right here (totally anonymous!):  👉Submit your questionP.S. Love the podcast? Reviews help us spread these life-changing tools far and wide. If you leave a 5-star review and submit a screenshot here, I’ll send you my Rapid Relationship Repair mini-course—a short but powerful set of tools to reduce conflict and improve connection immediately.FREE tools:Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun