Encore: You Are Not Your Thoughts Or Feelings [Step 2]

02/01/2025 12 min
Encore: You Are Not Your Thoughts Or Feelings [Step 2]

Listen "Encore: You Are Not Your Thoughts Or Feelings [Step 2]"

Episode Synopsis

Happy New Year! 🎉 As we step into 2025—a season of fresh beginnings and endless possibilities—I wanted to share something special with you.Today, we’ll be doing a little experiment that could change the way you view yourself forever.It’s a powerful exercise that will show you in real-time that you are not your thoughts or feelings.Now imagine this: If you are not your thoughts or emotions, then who are you, really?The answer might surprise—and even delight—you.This exercise is your chance to break free from limiting beliefs and experience a new way of being. Once you’ve seen it for yourself, you’ll never look at yourself the same way again.Here’s the fun part: This is a repurposed episode from one of our earlier podcasts, but it’s just as powerful today. Think of it as a New Year’s encore gift to bring clarity, peace, and a stronger sense of self into your life as we begin this new chapter.So, grab a cup of tea, find a quiet spot, and just tune in!Wishing you a peaceful, empowered, and inspiring start to 2025!FREE tools:Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun