These podcasts will provide an honest, raw and open discussion into Mental Health & at times provide controversial & hard hitting thoughts and opinions from our hosts and guests. Billions of dollars a year is spent combating Mental Health yet the number of people affected continues to grow. So this is where Heal Groups steps in. We will challenge and hold accountable all those trusted with providing Mental Health services to those in need making sure they deliver. Hi, I'm your host Andre Sakr, founder of Heal Groups and I promise to be a positive voice for all Mental Health sufferers.

Latest episodes of the podcast Heal Groups - Helping Ease Anxious Lives

• How I got rid of my anxiety by clearing my mind of clutter...The importance of processing thoughts. (FULL EPISODE).
• Psychology and the Importance of talking about your Anxiety - Heal Groups Facebook Live Audio FULL VERSION
• Psychology and the Importance of talking about your Anxiety - Heal Groups Facebook Live Audio 3 of 3
• Psychology and the Importance of talking about your Anxiety - Heal Groups Facebook Live Audio 2 of 3
• Psychology and the Importance of talking about your Anxiety - Heal Groups Facebook Live Audio 1 of 3
• Open discussion regarding anxiety, psychology and the benefits of talking - Facebook Live Audio (3)
• The 3 Important points to understand and consider when dealing with anxiety. (FACEBOOK LIVE AUDIO EDIT - PART 3 OF 3 - FULL VERSION ALSO AVAILABLE).
• The 3 Important points to understand and consider when dealing with anxiety. (FACEBOOK LIVE AUDIO EDIT - PART 2 OF 3 - FULL VERSION ALSO AVAILABLE).
• The 3 Important points to understand and consider when dealing with anxiety. (FACEBOOK LIVE AUDIO EDIT - PART 1 OF 3 - FULL VERSION ALSO AVAILABLE).
• The 3 Important points to understand and consider when dealing with anxiety. (FACEBOOK LIVE AUDIO EDIT - FULL VERSION).
• Heal Groups - Andre and Liam discuss their dealings and views on Anxiety - Episode 2 - Facebook Live Audio
• My personal experience & thoughts on Anxiety - Heal Groups Podcast Episode 1 hosted by Andre Sakr