Episode Synopsis "How I got rid of my anxiety by clearing my mind of clutter...The importance of processing thoughts. (FULL EPISODE). "

In this episode I discuss how addressing the thoughts in my mind led to me eliminating my anxiety and depression. I discuss why it's important to process thoughts and not just sweep them under the carpet. Host:  Andre Sakr (Heal Groups Founder). FULL EPISODE  How I got rid of my anxiety by clearing my mind of clutter...The importance of processing thoughts. 

Listen "How I got rid of my anxiety by clearing my mind of clutter...The importance of processing thoughts. (FULL EPISODE). "

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