Have you ever reached the point of burnout where you just can’t keep going the way you have been? That’s exactly what happened to Michelle Niemeyer, who went from thriving in a demanding legal career to realising that her health and happiness were paying the price.In this episode of HCA Talks Health, Michelle shares how a major health scare became the wake-up call that changed everything. She left the corporate world behind and retrained as a Certified Health Coach, creating a framework she now calls The Art of Bending Time - a practical approach to building a good life without burning out.Michelle talks about what it really took to turn things around, the research that shaped her method, and how we can all create more energy, focus, and joy by being intentional with how we spend our time. She also explains why chasing “work-life balance” can actually make burnout worse, and what to aim for instead.🎧 What you’ll learn in this episode:Michelle’s personal story of hitting burnout and how she rebuilt her lifeWhy “work-life balance” isn’t always the answer and what works betterHow The Art of Bending Time helps you manage your energy, not just your scheduleSimple tools to help you find clarity and focus in your daily lifeA free clarity exercise from Michelle you can try today: Click hereIf you’ve ever struggled with burnout or felt like there’s never enough time, this conversation will help you rethink what’s possible. It’s an inspiring, down-to-earth look at how slowing down and getting clear can actually help you move forward faster.📸 Follow HCA on Instagram: @healthcoachesacademy 🌿 Discover a rewarding career in Health & Wellness Coaching: If you’re passionate about health and wellbeing and want to explore becoming a health coach, visit www.healthcoachesacademy.com.🔔 Subscribe & ReviewIf you enjoyed this episode, please subscribe and leave us a review! It really helps us reach more listeners who are ready to overcome burnout and build a healthier, more balanced life. 🎙

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