Episode Synopsis "How Self-Judgment Sabotages Happiness"

In this episode, Kamesha Tarell discusses self-judgment, why we need compassion, how emotions are connected to judgments and the need for forgiveness of self and others.  You will also learn the difference between pity and compassion.  Enjoy.   

Listen "How Self-Judgment Sabotages Happiness"

More episodes of the podcast Happiness in spite of with Coach Kamesha Tarell

• A different look at Boundaries
• How Self-Judgment Sabotages Happiness
• You’re not crazy, you have a standard.
• Desire. Is it causing you to abandon?
• Living with and Overcoming the Fear of Success Part 1.
• From Surviving to Living my Best Life & Thriving
• I’m Still working on my Masterpiece
• Can it be ok that I’m strong & not ok?
• We are Worthy, We are Enough
• How Acceptance Leads to Freedom
• Processing my Grief
• What makes you Dope?
• Welcome