Episode Synopsis "Meditation for Kindness & Compassion"

This guided meditation incorporates the first Yama of Yoga philosophy ~Ahimsa. Practice with an open heart and an open mind. Use this practice in your daily interactions with yourself and everyone you interact with. Peace. ✌🏽

Listen "Meditation for Kindness & Compassion"

More episodes of the podcast HapiSoul Yoga

• Root Chakra Meditation
• Peace Meditation
• Meditation for the Birds
• Monday Mantra Meditation
• New Year’s Meditation
• Prayer for Happiness
• Quick Morning Meditation
• Meditation for a Clear Mind
• Deep Relaxation & Rest
• Meditation for Kindness & Compassion
• HapiSoul Yoga (Trailer)
• Morning Mantra Meditation
• Evening Meditation
• Nadi Shodona Practice
• Evening Yoga Nidra Practice
• Afternoon Meditation w/Soleyah
• Morning Meditation w/ Soleyah