Episode Synopsis "Evening Yoga Nidra Practice "

Create deep relaxation with this 15 minute yoga Nidra practice in order give the body and mind the rest it deserves and desires. Best practiced in the evening before bedtime. Enjoy.

Listen "Evening Yoga Nidra Practice "

More episodes of the podcast HapiSoul Yoga

• Root Chakra Meditation
• Peace Meditation
• Meditation for the Birds
• Monday Mantra Meditation
• New Year’s Meditation
• Prayer for Happiness
• Quick Morning Meditation
• Meditation for a Clear Mind
• Deep Relaxation & Rest
• Meditation for Kindness & Compassion
• HapiSoul Yoga (Trailer)
• Morning Mantra Meditation
• Evening Meditation
• Nadi Shodona Practice
• Evening Yoga Nidra Practice
• Afternoon Meditation w/Soleyah
• Morning Meditation w/ Soleyah