Heather lost 170 pounds (108 of it with Weight Watchers) and she did it while having 3 children (all of them c-sections), developing two hernias, and battling a life-long addiction to food. Since achieving her goal weight, Heather has made it her mission to help other women, especially moms, realize they're worth it too. So, join Heather every week for the "Half Size Me" podcast where she interviews women about their weight loss success stories, experts on nutrition and fitness, and those who've learned that weight loss isn't just about losing pounds, it's about finding yourself.

Latest episodes of the podcast Half Size Me Show

• Half Size Me - Episode 640
• Half Size Me - Episode 638
• Half Size Me - Bonus Replay Episode 241 - 04
• Half Size Me - Episode 636
• Half Size Me - Episode 634
• Half Size Me - Bonus Replay Episode 377 - 03
• Half Size Me - Episode 632
• Half Size Me - Episode 632
• Half Size Me - Episode 630
• Half Size Me - Episode 628
• Half Size Me - Bonus Replay Episode 173 - 02
• Half Size Me - Episode 626
• Half Size Me - Episode 624
• Half Size Me - Episode 622
• Half Size Me - Bonus Replay Episode 312 - 01
• Half Size Me - Episode 620
• HSMC 493
• Half Size Me - Episode 618
• Half Size Me - Bonus Episode - Dec 2023
• Half Size Me - Bonus Episode - Nov 2023
• Half Size Me - Episode 616
• Half Size Me - Episode 614
• Half Size Me - Bonus Episode 001
• Half Size Me - Episode 612
• Half Size Me - Episode 610
• Half Size Me - Episode 608
• Half Size Me Ep. 606
• Half Size Me - Episode 604
• Half Size Me - Episode 602
• Half Size Me - Episode 600
• Half Size Me - Episode 599
• Half Size Me - Episode 598
• Half Size Me - Episode 597
• Half Size Me - Episode 596
• Half Size Me - Episode 595
• Half Size Me - Episode 594
• Half Size Me - Episode 593
• Half Size Me - Episode 592
• Half Size Me - Episode 591
• Half Size Me - Episode 590
• Half Size Me - Episode 589
• Half Size Me - Episode 588
• Half Size Me - Episode 587
• Half Size Me - Episode 587
• Half Size Me - Episode 586
• Half Size Me - Episode 585
• Half Size Me - Episode 584
• Half Size Me - Supercast Sneak Peek from Ep. 004
• Half Size Me - Supercast Sneak Peek from Ep. 003
• Half Size Me - Episode 583
• Half Size Me - Episode 582
• Half Size Me - Episode 581
• Half Size Me - Episode 580
• Half Size Me - Episode 579
• Half Size Me - Episode 578
• Half Size Me - Episode 577
• Half Size Me - Episode 576
• Half Size Me - Episode 575
• Half Size Me - Episode 574
• Half Size Me - Episode 573
• Half Size Me - Episode 572
• Half Size Me - Episode 571
• Half Size Me - Episode 570
• Half Size Me - Episode 569
• Half Size Me - Episode 568
• Half Size Me - Episode 567
• Half Size Me - Episode 566
• Half Size Me - Episode 565
• Half Size Me - Episode 564
• Half Size Me - Episode 563
• Half Size Me - Episode 562
• Half Size Me - Episode 561
• Half Size Me - Episode 560
• Half Size Me - Episode 559
• Half Size Me - Episode 558
• Half Size Me - Episode 557
• Half Size Me - Episode 556
• Half Size Me - Episode 555
• Half Size Me - Episode 554
• Half Size Me - Episode 553
• Half Size Me - Episode 552
• Half Size Me - Episode 551
• Half Size Me - Episode 550
• Half Size Me - Episode 549
• Half Size Me - Episode 548
• Half Size Me - Episode 547
• Half Size Me - Episode 546
• Half Size Me - Episode 545
• Half Size Me - Episode 544
• Half Size Me - Episode 543
• Half Size Me - Episode 542
• Half Size Me - Episode 541
• Half Size Me - Episode 540
• Half Size Me - Episode 539
• Half Size Me - Episode 538
• Half Size Me - Episode 537
• Half Size Me - Episode 536
• Half Size Me - Episode 535
• Half Size Me - Episode 534
• Half Size Me - Episode 533