H2L

Por: H2L Studio
H2L, which stands for Healthy Holistic Living, is a full service fitness and wellness boutique in Mechancisburg, PA. We’ve taken our show on the road, and by road we mean to your ear buds, to connect with you at home. We’re live streaming classes, seeing clients in the studio and now offering audio files to better your life. Join us for mediations, fitness classes, advice, news and more!
22 episodios disponibles

Latest episodes of the podcast H2L

H2L Weekly Events 6/16/25 16/06/2025
H2L Weekly Events 6/10/25 10/06/2025
H2L Weekly Events 6/2/25 02/06/2025
Meet Cassi & Learn more about Personal Training at H2L 23/05/2025
H2L Weekly Events 5/19/25 19/05/2025
H2L Weekly Events 5/13/25 13/05/2025
Reminder: Stay Motivated in 2022 30/01/2022
5-Minute Meditation: The Attitude of Gratitude 20/05/2021
Tips On Starting a New Routine 21/04/2021
Benefits of Outdoor Classes 08/04/2021
Benefits of Kid's Yoga 08/04/2021
Take it Off! 27/03/2021
Morning Stretches 18/02/2021
Mommin' Ain't Easy 01/02/2021
Benefits of Getting a Good Night's Sleep 20/01/2021
Challenge Accepted 09/01/2021
Relaxation for the Holidays 22/12/2020
Nutrition Tips for Your Holiday Season 05/12/2020
Mental Health Tip for Winter 2020 29/11/2020
Desk Stretches and Breathing with Kayla 29/11/2020
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