Episode Synopsis "YOU are in Control"

You have more control over your mindset & your gymnastics than you give yourself credit for. GymnastMindset.com

Listen "YOU are in Control"

More episodes of the podcast Gymnast Mindset

• Don’t Take Gymnastics TOO Seriously
• First Step in Overcoming Mental Blocks
• Redefine Success and Failure
• Sneak Peek of National Congress Presentation
• Building Confidence through Mindset Exercises
• Take Responsibility for Your Training
• Pillars of Gymnast Mindset
• 2 Biggest Blocks to Confidence
• Looking up to Role Models - Pros and Cons
• Kid Mindset Course
• You Aren't Normal... and that's a good thing!
• 10 Qualities of a Winner
• Tired of the Daily Grind?
• How to Use Practice to Help Improve Your Meet Day Mindset
• YOU are in Control
• Your Brain is Like Your Smartphone
• Mindset at the SEC Gymnastics Championships
• The Problem of Overthinking
• There are No Special Meets
• What is Gymnast Mindset?
• Welcome to the Gymnast Mindset Podcast