Episode Synopsis "First Step in Overcoming Mental Blocks"

What is the first step to take when struggling with mental blocks in gymnastics? GymnastMindset.com

Listen "First Step in Overcoming Mental Blocks"

More episodes of the podcast Gymnast Mindset

• Don’t Take Gymnastics TOO Seriously
• First Step in Overcoming Mental Blocks
• Redefine Success and Failure
• Sneak Peek of National Congress Presentation
• Building Confidence through Mindset Exercises
• Take Responsibility for Your Training
• Pillars of Gymnast Mindset
• 2 Biggest Blocks to Confidence
• Looking up to Role Models - Pros and Cons
• Kid Mindset Course
• You Aren't Normal... and that's a good thing!
• 10 Qualities of a Winner
• Tired of the Daily Grind?
• How to Use Practice to Help Improve Your Meet Day Mindset
• YOU are in Control
• Your Brain is Like Your Smartphone
• Mindset at the SEC Gymnastics Championships
• The Problem of Overthinking
• There are No Special Meets
• What is Gymnast Mindset?
• Welcome to the Gymnast Mindset Podcast