ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Muscle Relaxation with Nature Sounds"
Episode Synopsis
In the full version of this exercise, focus on muscle relaxation while listening to nature sounds.
More episodes of the podcast Guided Relaxation
Sleep Technique with Nature Sounds
29/01/2020
Sleep Technique with Harp Music
29/01/2020
Autogenic Relaxation with Nature Sounds
23/01/2020
Autogenic Relaxation with Harp Music
23/01/2020
Muscle Relaxation with Harp Music
23/01/2020
Brief Muscle Relaxation with Nature Sounds
23/01/2020
Brief Muscle Relaxation with Harp Music
23/01/2020
Peaceful Focus with Nature Sounds
22/01/2020
Peaceful Focus with Harp Music
22/01/2020
Breath Awareness with Nature Sounds
22/01/2020
In God we trust