ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Autogenic Relaxation with Nature Sounds"
Episode Synopsis
In this exercise, focus on autogenic relaxation while listening to nature sounds.
More episodes of the podcast Guided Relaxation
Sleep Technique with Nature Sounds
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Autogenic Relaxation with Harp Music
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Muscle Relaxation with Nature Sounds
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Muscle Relaxation with Harp Music
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Brief Muscle Relaxation with Nature Sounds
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Brief Muscle Relaxation with Harp Music
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Peaceful Focus with Nature Sounds
22/01/2020
Peaceful Focus with Harp Music
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Breath Awareness with Nature Sounds
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In God we trust