My Story (Anxiety, Yoga, Self-Love)

My Story (Anxiety, Yoga, Self-Love)

GROW

05/05/2020 2:06AM

Episode Synopsis "My Story (Anxiety, Yoga, Self-Love)"

In this episode I share my story with you! Where my self-love, wellness journey started. How I dealt with anxiety, why yoga is a part of my lifestyle, meditation, nutrition, and how self love has changed me. I hope this can inspire those of you who are dealing with anxiety or depression and know that you can get past it! We are in this together! Much love, Sara

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