Episode Synopsis "EP02: Fundamentals of Personal Development: Health "

In this episode we will see why health is the first foundation for personal development and how can one achieve the state of perfect health. There are 4 pillars for health:  1-Mental state 2-Movement  3-Diet 4-Rest We will look at two first principles in this episode 

Listen "EP02: Fundamentals of Personal Development: Health "

More episodes of the podcast Greatness Glory

• EP06: Fundamentals of Personal Development - Meditation: Useful tips
• EP01_Personal Development_Foundamentals
• EP05: Fundamentals of Personal Development - Meditation
• EP04: Fundamentals of Personal Development - Mental training
• EP03: Fundamentals of Personal Development: Health Part 2
• EP02: Fundamentals of Personal Development: Health