In this episode, we explore the following topics:Navigating body image changes, especially during pregnancy & postpartumEnjoying a variety of foods at home by giving yourself unconditional permission to eatUnderstanding the division of responsibilities when feeding childrenIf you found this episode or podcast helpful, please rate and review the podcast! That would mean so much.Need some next steps on this journey? Watch my FREE "How to Start Intuitive Eating Today" Masterclass here. Learn what Intuitive Eating really is and how it can change your life. Find out the secret to maintaining good health & positive health habits without obsession. Discover the 3 strategies to implement Intuitive Eating today!

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