Navigating your nutrition and body image as you experience grief

24/10/2023 39 min Episodio 52
Navigating your nutrition and body image as you experience grief

Listen "Navigating your nutrition and body image as you experience grief"

Episode Synopsis

In this episode, you'll learn:Why grief impacts your eating and what you can do about itWhat steps you can take to stop binging as you grieveHelpful reminders you need on your grief journeyTo join my email list to get my weekly newsletter and Friday celebration email, click here!To apply to work with me in my 1:1 private coaching program, click here!