Understanding your golf power and seeing how you measure up to others your age can completely change the way you approach your game. This podcast breaks down some fascinating research and studies on golf power, showing the correlation between strength, speed, and performance. From med ball throws to vertical jumps, it highlights the key areas that matter most for golfers wanting to maximise their swing potential.Tracking your power isn’t just about numbers it’s about gaining insight into your capabilities and uncovering opportunities to improve your distance and consistency on the course. Whether you’re looking to maintain your performance as you get older or push your limits as a younger golfer, knowing where you sit compared to others is a game-changer.Want an extra 20+ yards? Want less pain after every round? Want to finally break through your scoring plateau? ✅Apply with me below 👇  Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast

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