Carbon insoles are making waves in golf circles, promising more clubhead speed, extra distance, and potentially less pain on the course. From tour pros to research studies, there’s a lot of discussion around whether these insoles actually deliver results.In this podcast, I explore the science behind carbon insoles, including studies that measure improvements in vertical and broad jumps, as well as real-world tests on clubhead speed and yardage. Some golfers have reported gains of up to 11 yards in distance and increased accuracy – but as always, results vary from person to person.For anyone serious about golf performance, understanding how your equipment interacts with your body is key. Ground force, stability, and energy transfer play a huge role in generating speed – and carbon insoles could be a small but meaningful piece of that puzzle.Want an extra 20+ yards? Want less pain after every round? Want to finally break through your scoring plateau? ✅Apply below 👇  Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast

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