Listen "GRIP STRENGTH = Longer Drives ✅ The Science Behind It"
Episode Synopsis
Unlock the hidden power of your swing by understanding the crucial role grip strength plays in your driving distance. Research from Superspeed Golf highlights just how much your hands and upper body influence your ability to maintain club control through the downswing, maximise lag, and generate speed.A stronger grip doesn’t just mean holding the club tighter, it means engaging your body more effectively, swinging with confidence, and reducing the risk of overuse injuries. Heavy strength training, from deadlifts to farmers carries, can naturally improve your grip while also building overall power and resilience. Many amateur golfers don’t realise how much distance they’re leaving on the tee due to weak grip strength, and the difference can be significant – sometimes adding dozens of extra yards.Want an extra 20+ yards? Want less pain after every round? Want to finally break through your scoring plateau? ✅Apply to work with me below 👇 Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
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