Episode 2: Meditation

Episode 2: Meditation

Good Mornings with: Jonathan Plevyak

11/01/2021 2:00PM

Episode Synopsis "Episode 2: Meditation"

This morning we discuss the great benefits of meditation and how it affects mental health. We also discuss different types of meditation, advice for beginners, and personal experience with meditation. My guest today is one of the most introspective human beings I know, Ben Reiff. Ben is a multi instrumentalist, composer, comedian, roommate, and my best friend. Enjoy.

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