Episode Synopsis "Episode #033 – Fun Food Finds"

In this episode: My week: birthday, Super Bowl, cake, ice cream. Also running. Fun food finds (including lots of snacks) that make my journey just a little bit easier. I had a revelation! Let’s see if I can explain it. Don’t forget: share your tips and questions with me by sending an email to me […]

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More episodes of the podcast goals – Life at Goal

• Episode #047 – Wellness Roundup: Pandemic Edition
• Episode #046 – Think Before You Eat
• Episode #033 – Fun Food Finds
• Episode #032 – Be Thankful
• Episode #031 – Starting Over is OK
• Episode #020: I’M BACK and I’m Setting Summer Goals
• Episode #019: Know Your Limits, Set Your Limits
• Episode #018: Move It!
• Episode #017: Non-Scale Victories
• Episode #016: Whatever It Takes
• Episode #015: Wendalicious FAQ’s
• Episode #014: Life Gets in the Way
• Episode #013: Get SMART with Your Goals