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Give it the Beanz

Por: Vaughan Wilson

Give it the Beanz brings you everything from physique development to competitive bodybuilding and talks with some of the industries brightest minds.

249 episodios disponibles

Latest episodes of the podcast Give it the Beanz

Mostrando página 7 de 13

Episode 129: How to adapt training around knee pain/injury 26/01/2022

Episode 128: Guest interview with Tony Thompson (TT image) on fitness photoshoots 19/01/2022

Episode 127: Guest interview with Charlotte Ellis on competing internationally 12/01/2022

Episode 126: Guest interview with Tom Hames on Bodybuilding and PEDs 05/01/2022

Epsiode 125: Resets or Recomps? 23/12/2021

Episode 124: How to approach progressions 16/12/2021

Episode 123: The importance of giving yourself time 09/12/2021

Episode 122: Why you should keep your coach in an off season/gaining phase 02/12/2021

Episode 121: Natural diuretics and drying out 25/11/2021

Episode 120: How to manage prep brain 18/11/2021

Episode 119: Increasing sets across month and deaths in bodybuilding 11/11/2021

Episode 118: Guest interview with Clara Swedlund on show placings and mindset 04/11/2021

Episode 117: Prep on a meal plan or macro plan? 28/10/2021

Episode 116: Maximum recoverable volume/Minimum effective volume 21/10/2021

Episode 115: What to do when fat loss stalls 14/10/2021

Episode 114: Introduction to oral steroids 07/10/2021

Episode 113: Log booking and progressions 30/09/2021

Episode 112: Competing - when should you hire a coach? 23/09/2021

Episode 111: The top 5 reasons why your legs aren‘t growing 16/09/2021

Episode 110: What is T3/T4 and how do they work 09/09/2021

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