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Listen "Episode 127: Guest interview with Charlotte Ellis on competing internationally"
Episode Synopsis
Join me in todays episode where I welcome Charlotte Ellis from Team LRF. Char is one of the top bikini girls in the U.K and had a highly successful season in 2021. She talks us through her journey, competing internationally and tips for beginners bikini girls.
Follow us both on instagram:
@prepcoachuk
@char_teamlrf
Follow us both on instagram:
@prepcoachuk
@char_teamlrf
More episodes of the podcast Give it the Beanz
Episode 249: The prep before the prep
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Episode 243: Can females use insulin?
23/06/2025
Episode 242: Competing year in year out
16/06/2025
Episode 241: How I coach seasoned athletes
06/06/2025
Episode 240: Avoiding feeling lost post show
16/05/2025
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