ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 113: Log booking and progressions"
Episode Synopsis
Join me in todays epsiode where I go through the ins and outs of logging booking. Having used this method since 2016 I discuss the benifits it can help with in regards to progressing your training and improving your physique.
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@prepcoachuk
Follow me on instagram:
@prepcoachuk
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