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Listen "Episode 239: Manipulating peaking strategies across season"
Episode Synopsis
Join me in todays episode where I discuss how peaking strategies might change from show to show. I give first hand examples from this season of how I changed the peak with an open bodybuilder and a bikini girl, both of whom have had tremendous success.
In the first seven weeks of the 2025 season the team has collected:
Overall x 5
1st x 41
2nd x 17
3rd x 7
If you are looking to join the team then enquire today.
Follow me on instagram @prepcoachuk
In the first seven weeks of the 2025 season the team has collected:
Overall x 5
1st x 41
2nd x 17
3rd x 7
If you are looking to join the team then enquire today.
Follow me on instagram @prepcoachuk
More episodes of the podcast Give it the Beanz
Episode 249: The prep before the prep
27/10/2025
Episode 243: Can females use insulin?
23/06/2025
Episode 242: Competing year in year out
16/06/2025
Episode 241: How I coach seasoned athletes
06/06/2025
Episode 240: Avoiding feeling lost post show
16/05/2025
In God we trust