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Listen "Episode 247: Can you move up from bikini to figure?"
Episode Synopsis
Join me in todays episode where I discuss how you would go about moving from the bikini class to the figure class. I go into criteria for both and also how training would differ. I also discuss the timeframe consideration, PED usage and opportunities for masters athletes.
2025 client results:
Overall x 5
1st x 59
2nd x 25
3rd x 13
If you are looking to join the team then enquire today.
Follow me on instagram:
@prepcoachuk
2025 client results:
Overall x 5
1st x 59
2nd x 25
3rd x 13
If you are looking to join the team then enquire today.
Follow me on instagram:
@prepcoachuk
More episodes of the podcast Give it the Beanz
Episode 249: The prep before the prep
27/10/2025
Episode 243: Can females use insulin?
23/06/2025
Episode 242: Competing year in year out
16/06/2025
Episode 241: How I coach seasoned athletes
06/06/2025
Episode 240: Avoiding feeling lost post show
16/05/2025
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